How Does It Work?

Raspberry Ketone Plus is highly recommended by media, and is taking the diet supplement world by storm… but how does it work? It seems like every week, there’s a new weight loss “miracle” supplement on the market. How is Raspberry Ketone Plus different?

Raspberry Ketone Plus works by working with your body chemistry. When you eat food, the way your body obtains nutrients is a lot more complex than just breaking food down into calories. There are natural hormones that govern how much of your diet is stored as fat, and even where on your body it’s going to go. There are other hormones that govern how your diet is going to impact your blood sugar. Keeping your blood sugar stable is one of the goals of any healthy eating plan. Preventing blood sugar spikes can help keep you from snacking on empty calories between meals, which makes it easier to lose weight. One of these hormones is adiponectin.

Adiponectin influences how glucose and fatty compounds are handled in your body. It regulates your blood sugar, and modulates how your body breaks down fatty acids. Thinner people tend to have higher levels of adiponectin than people who are heavier, and people with diabetes have very low levels of adiponectin.

Some foods have been shown to have an impact on how much adiponectin your body produces. Raspberries contain aromatic compounds called raspberry ketones, which give them their distinctive smell. When enough raspberry ketones are consumed, they can trigger an increase in adiponectin levels, and stimulate weight loss. Unfortunately, it’s hard for most people to get “enough.” Raspberries aren’t actually a very rich source of raspberry ketones, and only one to four milligrams of ketones are extracted for every kilogram of berries. The average person would have to eat over ninety pounds of raspberries per day to get a sufficient daily dose of raspberry ketones. It’d be pretty hard to lose weight when you’re eating ninety pounds of anything every day, even something as healthy as raspberries!

Raspberry Ketone Plus works by giving dieters a rich, concentrated source of raspberry ketones extract, as well as other proven weight loss ingredients. One dose of Raspberry Ketone Plus is even better than ninety pounds of raspberries. It contains ingredients that gently and safely raise metabolism, suppress appetite, and protect cells from free radicals. These include things like green tea extract, grapefruit, caffeine, apple cider vinegar, kelp, and resveratrol. All of them have their own weight loss benefits, as well as an abundance of antioxidants and other ket nutrients.

Raspberry ketones have gotten a lot of attention for their ability to trigger weight loss. When they are combined with other proven weight loss ingredients, like EGCG from green tea, enzymes from apple cider vinegar, grapefruit, iodine from kelp, and caffeine, they are one of the safest and easiest ways to lose weight.


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  • Debbie April 12, 2014 at 19:51

    Hi I am on antidepressants can I still take them


    1. Admin April 28, 2014 at 00:22

      Hi, we never recommend any users to use this supplement if you are on any prescription drug, thank you. Although Raspberry ketone plus is all natural ingredients, but may cause heart rate in some users, so please talk to your doctor about it before using. Thank you.


  • sabeeha March 06, 2014 at 08:08

    Do you eat the tablets before breakfast and lunch or after food?


    1. Admin March 19, 2014 at 13:33

      Hi Sabeeha, Apologize for very late reply. Please take one (1) capsule at breakfast and one (1) capsule at lunch. Thank you.


  • Antoinette April 30, 2013 at 20:40

    Hi, i was asking if you could give me specific diet and exercise regimes i could do while taking the Raspberry Ketone, i would like to work on my stomach, thighs and bum.
    Thank you


    1. Admin May 05, 2013 at 11:38

      Hello Antoinette, ..this one is a great ap workouts video to lose belly fat. Do it regular along with raspberry ketone plus…I am sure you will see results faster. Don’t forget to eat healthy and drink a lot of water, when get hungry go for apple fruit or some shake instead of sweet or snack.


  • sania April 29, 2013 at 20:11

    hi i want to reduce 15 kg how long it will take with resbory keton diet


    1. Admin May 05, 2013 at 11:32

      Hello Sania, I can’t say how long will it take, each person has different body type and metabolism rate. I recommend you to take raspberry ketone plus along with healthy diet and regular exercises for faster resutls.


  • Denise Fitz April 13, 2013 at 07:38

    Hi there I normally take KLB6 but would also like to start the raspberry ketone. Can I take both or do I stop klb6 and just do the raspberry many thanks.


    1. Admin April 14, 2013 at 10:52

      Hello Denise, you can take Raspberry Ketone Plus along with KLB6, both are contain natural should not be any problem. Thank you.


  • despoina April 09, 2013 at 23:37

    it is the second week i take the pills it and it doesnt work


    1. Admin April 14, 2013 at 10:46

      Hello Despoina, everyone has different of body type, somebody lose weight faster than others, some lose slower. Please continue using the pills, along with regular exercises and eat healthy, and drink a lot of water each day.


  • NS April 07, 2013 at 17:49

    Hi, I have been using the raspberry ketone pills for one week now already and have been frustrated due to the lack of progress. On the website, we were told that around 3-5 pounds weight loss was expected per week however this is far from the case with me. Can you help me for future, as i am frustrated from this lack of result.



    1. Admin April 14, 2013 at 10:38

      Hi NS, are you using Raspberry Ketone Plus?


  • Sarah Jennings April 07, 2013 at 10:20

    Hi, I have been taking your product for a few weeks now, I have been taking one in the morning and one in the evening. Is this right?? I have also only been eat one meal a day with carbs in it, should I be doing it like this??


    1. Admin April 14, 2013 at 10:35

      Hi Sarah, apologize for late reply. Please take one (1) capsule at breakfast and one (1) capsule at lunch. Thank you.


  • Fazna Faheem April 03, 2013 at 18:06

    Hiiii I’m hypothyroid can I take raspberry ketones…and if so can I take two tablets together at the same time once a day at one time itself?????


    1. Admin April 14, 2013 at 10:31

      Hello Fazna,

      Apologize for late reply, we were busy updating web site and re-design. I do not recommend you to take raspberry ketone supplement, if you have hypothyroid.., please visit your doctor before taking any supplement that you unsure. Thank you.


  • lorraine jeffries March 23, 2013 at 19:03

    i have bought this product but it doesnt say hiw many you should take is is 2 before a meal or 2 per day


    1. Admin March 26, 2013 at 11:47

      Hello Lorraine, thank you for your purchased. Please take one (1) capsule at breakfast and one (1) capsule at lunch. Thank you.


  • Gianfranco February 24, 2013 at 21:39

    Hello , I’m on warfarin . Can I use raspberry ketone ?


    1. Admin February 25, 2013 at 11:54

      Hello Gianfranco, I do not recommend you to use raspberry ketone supplement if you are on the Warfarin. It may cause interactions and bad side effects to your health. Please talk to your doctor before taking any supplement if you are under medication. Thank you.


  • sonia February 10, 2013 at 21:49

    hello i have been on these tablets and also the colon cleanse for 4 days now and i havebeen constipated sce i started them is this normal in the first wk ?


    1. Admin February 14, 2013 at 12:56

      Hi Sonia, sorry for late reply, I was away from town for some days. The side effects of raspberry ketone supplements, some user may experience with constipation in first week, BUT some users also reported that raspberry ketone supplement help to relieve constipation. Colon cleanse is the supplement that helping to get rid of constipation. Try to drink a lot of water, eat fruits, vegetables, eat a lot of fiber, try to relieve your stress or lighten your depression. Thank you for your visit.


  • MARIAN DAVIES February 04, 2013 at 21:39

    Hi i want to try your product but i have high b p .Have had three mini strokes,and arthritus and gloucoma ,I take a lot of tabs is it safe for me,Als my husband would like to try he is diabettic.?..Thanks for your help Marian


    1. Admin February 06, 2013 at 13:12

      Hello Marian,

      Oh…I dont know what to say, just feel sad about your health problems. I do not recommend you and your husband to take Raspberry ketone. Raspberry ketone is also a fat burner, it works as a metablic boosters, increasing your metabolism rate, you body temperature also will raising and may cause little heart rate in some users. I do not recommend people with heart coditions, high bood pressure or asthma to use raspberry ketones. Please visit your doctor before taking any supplements if you are under medicationa or having health issues. I wish you getting better soon and thank you for vising us.


      1. MARIAN DAVIES February 06, 2013 at 19:42

        Hi thankyou for repling .Oh thats a shame i was looking forward to trying your product ,But i do know i have to be so carefull because of my health problems..
        Thank’s for your help ,Marian….


        1. Admin February 06, 2013 at 20:13

          Hi again :), Believe me…I will be so happy if you buy the product, but your health is much more important than anything right now. Please take care and come back to visit us sometimes 🙂 Thank you.

  • aycan January 24, 2013 at 14:30

    I want to buy rasbbery ketone from this site but im not shure if this is safe and also if i buy it when im going to have the pills


    1. Admin January 25, 2013 at 12:53

      Hello Aycan,

      Thank you for interest in Raspberry Ketone Plus. It is safe to use. Please follow this link to read more info about delivery and package information. .


  • panula papaioannou December 18, 2012 at 18:03

    please tell me is rasperry ketone able to hurt my health in any way?


    1. Admin December 19, 2012 at 12:48

      Hello Panula. Thank you for visiting us. Raspberry Ketone Plus is 100% natural ingredients. No negative side effects have report so far. Anyhow, if you are under medications or treatments, please visit your doctor first. But if you are in good health, yes you can take raspberry ketone plus with no harm.


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